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ooldown
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There are 7 letters in OOLDOWN ( D2L1N1O1W4 )
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Oil down is a stew of breadfruit, salted meat or chicken, coconut milk and spices. it is the national dish of Grenada . * Grenada's national dish is called "Oil down". It is a simple, delicious and robust dish, which is very popular in local restaurants. It's a hearty onepot meal of salted meat, chicken, dumplings, breadfruit, callaloo - made from young dasheen leaves and other vegetables. The whole thing is stewed in coconut milk, herbs and spices to add even more flavour.* RECIPE * Ingredients * 8-10 young dasheen * 1 sprig celery, chive and thyme * 2 medium carrots chopped * 2 green peppers chopped * 1 lb dumplings * 2 tps tumeric (saffon) * 1/2 lb Salt meat (pre-soaked overnight) * 1 large Breadfruit peeled * 2 cups coconut milk * 1 medium onion chopped * Method * * Wash and peel breadfruit. Cut into 8 sections. Remove centre lengthways of each section and cut into half crosswise. * Wash and scrape meat, cut into pieces and rinse in lime juice and water. * Remove skins of onions, rinse and cut into small pieces. Remove seeds of chilli peppers and cut into wedges. Chop chives into small pieces. * Put salted meat into cold water, bring to the boil and drain. Repeat 3 times to remove preserving saly. Put to cook until just tender and drain. * Saute onions and garlic in hot oil until onions are pale yellow. * Add chive, thyme, flavouring pepper, salted meat and salt to taste. Pour over 2 cups of coconut milk. * Add wedges of breadfruit, sugar, green hot pepper and cook until breadfruit absorbs liquid. * Add remaining coconut milk. Remove hot pepper. Stir to blend well and cook at a reduced heat. There should be no remaining liquid. * Serve hot. * * Try your hand at the national dish. |