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overstretch
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The answer OVERSTRETCH has 7 possible clue(s) in existing crosswords.
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The word OVERSTRETCH is VALID in some board games. Check OVERSTRETCH in word games in Scrabble, Words With Friends, see scores, anagrams etc.
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Definitions of overstretch in various dictionaries:
verb - strain abnormally
To stretch excessively; overstrain.
To stretch one’s body or muscles to the point of strain or injury.
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Keep reading for additional results and analysis below.
Possible Dictionary Clues |
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stretch too much. |
strain abnormally |
to make someone or something do more than they can or should do: |
to spend or borrow more money than you can pay: |
To stretch excessively overstrain. |
To stretch or extend over. |
To stretch one's body or muscles to the point of strain or injury. |
Overstretch might refer to |
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Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion. Stretching is also used therapeutically to alleviate cramps.In its most basic form, stretching is a natural and instinctive activity; it is performed by humans and many other animals. It can be accompanied by yawning. Stretching often occurs instinctively after waking from sleep, after long periods of inactivity, or after exiting confined spaces and areas. * Increasing flexibility through stretching is one of the basic tenets of physical fitness. It is common for athletes to stretch before (for warming up) and after exercise in an attempt to reduce risk of injury and increase performance, though these practices are not always based on scientific evidence of effectiveness. * Stretching can be dangerous when performed incorrectly. There are many techniques for stretching in general, but depending on which muscle group is being stretched, some techniques may be ineffective or detrimental, even to the point of causing hypermobility, instability, or permanent damage to the tendons, ligaments, and muscle fiber. The physiological nature of stretching and theories about the effect of various techniques are therefore subject to heavy inquiry. * Although static stretching (see image on the right for an example) is part of some warm-up routines, a study in 2013 indicated that it weakens muscles. For this reason, dynamic stretching is recommended before exercise in place of static stretching, while the latter helps to reduce muscle soreness afterwards. |
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